Do You Experience Negative Body Image?
While everyone experiences moments of body-related discomfort, persistent negative body image begins to take a toll on your well-being.
Signs negative body image has become a problem:
Developing a Healthy Body Image
With a compassionate, non-judgmental approach, we support our clients with developing a healthier body image, cultivate self-compassion and enhance self-worth.
We work with clients to:
Body Image Services
We provide a variety of services to empower people to develop healthy body relationships.
Our caring, compassionate counsellor works with you at your pace to foster a healthier body image and increase self-compassion and self-worth.
Our counsellor provides psycho-educational workshops and psycho-educational groups to empower people to cultivate a healthier body relationship.
Online Body Image Course
This downloadable, 7-week course invites you to explore & enhance your body image. You’ll complete weekly activities & have access to our counsellor for support.